Happy Friday. I pray you are doing well. When you awake each morning, what do you start your day thinking about? Today, I am sharing how our thoughts control behavior. The previous post was about small steps for change. We will continue with tips on how to move forward on your change journey. Why do you want to change? I desire to change and live my best life now.

I am not talking about the latest technology or the most recent new car. I am talking about being godly and content. I don’t desire the world’s perspective of who I am. My worth and value have been established in God. I am talking about learning to do things with excellence. This is where my focus on change is. Thinking positively and being grateful are important elements of change.

Be consistent in your thought process. Research to learn more about replacing negative thoughts with positive ones. Search the Scriptures and find what you need to stand on God’s word. Here is one example from my journey that has served me well.

I repeated this Scripture over and over again until it became a part of me. I had to stop the self-destructive thoughts of not measuring up based on the world’s standards. This may seem too simple. However, you would not believe how ingrained thoughts become and how they affect our decisions and choices.

Evaluate your thoughts. This step will help you determine what you believe. Then, ask why you believe something. What is the root? Self-awareness is a significant step toward making the changes you desire.

Be blessed.