This site is important because I share information on aging and the challenges that come with it. This is relevant because we are all dealing with some aspect of aging. The focus is on the senior community.
Hi, I’m Sandra Vercellono. Here’s some background. I share information that edifies, encourages, and helps you change for the positive permanently. I started writing years ago. I love reading, and as someone who loves writing, I encourage others through writing. I received my associate degree in North Carolina and a Bachelor’s degree later in life from Stanford Brown University (at 52 years old). After the divorce and another period being a single parent, I decided to go back to school. On a mission to learn how to navigate each challenging period of life, I keep educating myself. I believe in life-long learning because change is a life-long process. I am certified in addiction and recovery, CBT from Udemy, and have become a certified life coach with the International Christian Coaching Institute. I received my Master’s in New Media Journalism in 2024.
Throughout the educational journey, medical challenges arose regularly. I endured a full hysterectomy in 2003. Diagnosed with Type II diabetes when my youngest child was only three years old. I couldn’t stand to light three candles. Learning to navigate the medications, eating, and exercise was difficult. Exercise did lower my blood sugar levels, but sometimes too low. Each doctor has their perspective on Type II diabetes. Research and application became necessary to travel this journey. I had to learn my own body. Having a stroke in 2023 caused more challenges. I had to recover the ability to use my left foot and leg. Then I had to have major surgery (right artery) right before starting my master’s journey. I haven’t experienced every medical challenge with aging, or I’d be dead. However, sharing my education and experience may help someone else.
I can help you with what you are challenged with. I will provide information to make decision-making less stressful, to make change an adventure, and to encourage forward motion, making this an exciting time in your life, despite the challenges.
Bookmark this blog because you will receive helpful information, resources, and tips to help you along. We are on this journey together. You are not alone.
Sandra R Vercellono
