As a younger person, I was a morning person when I needed to be and a night person when I needed to be. Sleep was not a priority when I was younger. As I age, sleep is a priority. I have committed to being a morning person because I enjoy it. I learned something about myself. I enjoy the sense of accomplishment when I start the day off getting things done. My to-do list may change some days but the sense of accomplishment is rewarding. I look forward to the evening when I can slow down and relax. I also learned that when I have that sense of accomplishment my brain is not going one hundred miles an hour right before I sleep.
